Please view this article : Sl. No. Name of Subject Course timing 1 Communication 10 minutes Want to participate in Quiz? Yes No Quiz I engage in moderate physical activity outside of work for at least 20 to 30 minutes at least 5 days of the week Strongly Disagree Disagree Undecided Agree Strongly Agree My physical activity includes stretching, aerobic activity, and strength conditioning Strongly Disagree Disagree Undecided Agree Strongly Agree I use alternative modes of transportation whenever possible to and from various locations (i.e. stairs instead of elevator, biking or walking instead of driving) Strongly Disagree Disagree Undecided Agree Strongly Agree I enjoy sedentary activities rather than physical activities. Strongly Disagree Disagree Undecided Agree Strongly Agree Submit Thank you